Weigh In record (no journal entry) for 11 January 2021
|
80.2 kg
Lost so far: 6.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
469 kcal
|
Fat: 4.09g | Prot: 41.72g | Carbs: 60.71g.
Lunch: Filé de Frango Grelhado, Camil Feijão Carioca Cozido, Arroz Branco, Alface. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticialinocamargo1's Weight History
|