Weigh In record (no journal entry) for 11 January 2021
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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207 kcal
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Fat: 5.14g | Prot: 23.96g | Carbs: 16.09g.
Lunch: Alface, Batata Inglesa Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo), Fugini Molho de Tomate. more...
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Losing 0.2 kg a Week
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josianebucciolli's Weight History
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