Weigh In record (no journal entry) for 11 January 2021
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54.9 kg
Lost so far: 10.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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276 kcal
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Fat: 14.19g | Prot: 9.20g | Carbs: 33.31g.
Breakfast: Caldwell Fresh Foods Alfalfa Sprouts, Trader Joe's Organic Coconut Cream, Marketside Baby Kale & Spinach Blend, Fig, Navitas Naturals Hemp Seeds, Spectrum Chia Seeds, POM Wonderful 100% Pomegranate Juice, Soy Milk , Flaxseed Seeds , Strawberries , Blueberries , Blackberries . more...
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Gaining 0.2 kg a Week
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koreanprincess's Weight History
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