Weigh In record (no journal entry) for 11 January 2021
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62.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1685 kcal
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Fat: 71.31g | Prot: 186.89g | Carbs: 91.31g.
Breakfast: Kitu Super Coffee, Granny Smith Apples, Eggland's Best Large Grade A Eggs, Member's Mark 100% Liquid Egg Whites. Lunch: Member's Mark Broccoli Normandy, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Marketside Tri-Color Coleslaw, Great Value Sliced Almonds, Great Value Sliced Almonds, Marketside Tri-Color Coleslaw, Eggland's Best Large Grade A Eggs, StarKist Foods Chunk Light Tuna in Water (Can), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Quest Peanut Butter Chocolate Chip Protein Cookie, Quest Peanut Butter Chocolate Chip Protein Cookie. more...
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Losing 0.9 kg a Week
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Fabulous3's Weight History
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