Weigh In record (no journal entry) for 11 January 2021
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61 kg
Lost so far: 16.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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861 kcal
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Fat: 70.59g | Prot: 43.12g | Carbs: 12.52g.
Breakfast: Bombbar Кето Печенье , Авокадо, Ле Шале Крем Сливочный 33%, Яйцо, Сыр Российский. Lunch: Савушкин Сыр Российский Молодой. more...
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Gaining 0.4 kg a Week
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