Weigh In record (no journal entry) for 11 January 2021
|
97.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1410 kcal
|
Fat: 107.76g | Prot: 82.49g | Carbs: 23.27g.
Lunch: Своя Линия Капуста Квашеная , Ятрань Буженина, Egg. Dinner: Ашан Салат из Огурцов и Помидоров, Простоквашино Сметана 20%, Сильпо Бедро Индейки. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stepokat's Weight History
|