Weigh In record (no journal entry) for 21 January 2014
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86.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2014:
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2416 kcal
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Fat: 74.03g | Prot: 201.42g | Carbs: 229.62g.
Breakfast: Gutes Land Gutes Land Gutes Land Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: Del Monte Ananas Scheiben, Ja! Körniger Frischkäse, Kaufland Putenbrustfilet, Reis (Gekocht). Dinner: Äpfel, Gutes Land Körniger Frischkäse, Gutfried Putenbrust Natur, Vollkornbrot, Kaufland Putenbrustfilet, Spiegelei. Snacks/Other: Walnüsse, Weihenstephan Alpenmilch Haltbar 1,5% Fett Fettarm, ESN Designer Whey Strawberry. more...
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Gaining 0.7 kg a Week
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Metabolie's Weight History
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