Weigh In record (no journal entry) for 21 January 2014
|
83.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2014:
|
919 kcal
|
Fat: 26.98g | Prot: 52.86g | Carbs: 111.90g.
Breakfast: Edeka Edeka Entrahmte H-Milch, Inkospor Inkospor Active pro 80. Lunch: Rocher Rocher. Dinner: Haribo Goldbären Mini. Snacks/Other: Baumann Senfeier mit Kartoffeln. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisCross234's Weight History
|