sekline's Journal, 07 Jan 11

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Weigh In record (no journal entry) for 07 January 2011

93.0 kg Lost so far: 1.4 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2011:

2094 kcal

Fat: 94.00g | Prot: 94.00g | Carbs: 226.00g. Breakfast: Stuffed French Toast. Lunch: Dinner Rolls, Angelic Deviled Eggs, Ham & Broccoli Soup. Dinner: 14" Large Supreme Pan Pizza. more...

3362 kcal

Exercise: Sitting - 11 hours and 55 minutes, Housework - 3 hours and 40 minutes, Sleeping - 6 hours and 25 minutes, Desk Work - 35 minutes, Bicycling (slow) - 18/kph - 6 minutes, Resting - 1 hour and 19 minutes. more...

Losing 3.2 kg a Week

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sekline's Journal, 07 Jan 11

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sekline's Weight History