Weigh In record (no journal entry) for 21 January 2014
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71 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2014:
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2240 kcal
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Fat: 132.80g | Prot: 92.10g | Carbs: 163.99g.
Breakfast: Rama Margarine, Mettwurst, Korn Mühle Roggenmischbrot, Abraham Original Schwarzwälder Schinken, Hartgekochtes Ei, Weizenbrötchen. Lunch: Vanillesoße, REWE Beste Wahl Hacksteak, Kartoffelauflauf. Dinner: Gewöhnlicher Cheeseburger. Snacks/Other: Milka Löffel-Ei, Duplo Duplo. more...
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Losing 0.7 kg a Week
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Sonne4001's Weight History
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