Weigh In record (no journal entry) for 11 January 2021
|
64 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
521 kcal
|
Fat: 21.23g | Prot: 10.55g | Carbs: 75.51g.
Breakfast: Торт, Чай с Молоком. Snacks/Other: Мёд, Домик в Деревне Масло Сливочное 72,5%, Хлеб Черный, Чай с Молоком. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vitaminka®'s Weight History
|