Weigh In record (no journal entry) for 11 January 2021
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61.3 kg
Lost so far: 13.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1028 kcal
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Fat: 51.03g | Prot: 43.88g | Carbs: 110.17g.
Breakfast: Яблоко, Огурец (с Кожурой), Капуста, Яичница, Болгарский Перец, Масло Подсолнечное. Lunch: Арахис, Danone Йогурт 2,5%, Суп Овощной. Dinner: Чечевица Вареная, Капуста, Масло Подсолнечное. more...
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Losing 1.4 kg a Week
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София Пололяка's Weight History
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