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JennyKM
Journal
07 Jan 11
JennyKM's Journal, 07 Jan 11
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Weigh In record (no journal entry) for 07 January 2011
50.1 kg
Lost so far:
2.0 kg
.
Still to go:
2.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 07 January 2011:
713 kcal
Fat: 25.22g | Prot: 31.18g | Carbs: 100.94g.
Breakfast:
Milk (Nonfat).
Lunch:
Peanut Butter Cups.
Dinner:
D-Lights Turkey Sausage Muffin.
Snacks/Other:
Slow Churned Rich & Creamy Pumpkin Ice Cream.
more...
1405 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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JennyKM's Weight History
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