millerwc's Journal, 07 Jan 11

This week has been fairly strange... I need to do a spike day today I think. Maybe pizza or I could stop for fast food on the way home. Either way if I only keep eating like I did yesterday then my metabolism will most likely slow down a good bit, and I definately don't want that :/

Sounds like tonight might be a pretty good workout night.

View Diet Calendar, 07 January 2011:
1765 kcal Fat: 72.67g | Prot: 94.00g | Carbs: 185.28g.   Breakfast: water, banana. Lunch: water, horseradish, white cheese, white bread, roast beef . Dinner: original wings buffalo wild wings, fruit punch, big mac. more...
3605 kcal Exercise: Skating - 16/kph - 4 hours, Resting - 4 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...

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