Weigh In record (no journal entry) for 11 January 2021
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48.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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817 kcal
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Fat: 30.76g | Prot: 63.56g | Carbs: 64.39g.
Breakfast: Protein Rex L-Carnitine, Kinder Kinder Chocolate Happy, Protein Rex L-Carnitine, Кофе, Увелка Пшеничная Крупа, Окское Яичный Белок, Экомилк Масло Сливочное 82,5%. Lunch: Магнит Мандарин, Домик в деревне Творог 5%. more...
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Gaining 0.7 kg a Week
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gal4onok_'s Weight History
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