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Having a hard time remembering to log my food in, well at least the food I can keep down. Seems I cant eat that much chicken or meat yet. Sticking to softer foods for now. I'm happy that the scale is finally moving a little. Have been doing good with all the vitamins I have to take and water intake is a little better too.
View Diet Calendar, 20 January 2014:
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435 kcal
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Fat: 14.61g | Prot: 53.27g | Carbs: 20.57g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Bariatric Advantage Ready-to-Shake High Protein Meal Replacement - Chocolate. Lunch: Dannon Light & Fit Greek - Blueberry. Snacks/Other: Richfood Large Grade A Eggs (Hard Boiled), Part Skim Mozzarella Cheese. more...
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2802 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
keep up the great work. you can do it!
20 Jan 14 by member: LSW19
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20 Jan 14 by member: Kate_welsh09
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It looks like you are eating right and working out and paying attention to water. You are doing right and the weight will come off!! Good job!!
21 Jan 14 by member: bonrat
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Your doing Great!! I usually pre-plan my meals for the day. Helps keep me on track. :) I have breakfast at my computer and log it all in then. Keep on Rocking it!! :D You got this!!
03 Feb 14 by member: Kedrake18
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Thank You, I seem to be doing the same thing with keeping breakfast at my computer too. I have stated preplanning my meals and it helps alot. Thanks for your support Kedrake18
03 Feb 14 by member: Selene0609
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I remember about once a week. What I have noticed is that is probably a true representation of what I eat every other day...So, I say keep trying! I wonder if it has anything to do with only wanting to write down good food and not all the crap I think isn't adding up...none-the-less! Keep on keeping on
03 Feb 14 by member: ALKJ
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ALKJ I think you are right. If ou notice that the days I have only like 50 calories logged in is because I most likely ate all the wrong things that day, usually happens on the weekends...but i will keep on keeping on
04 Feb 14 by member: Selene0609
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Selene0609's Weight History
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