Weigh In record (no journal entry) for 11 January 2021
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60.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1713 kcal
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Fat: 50.50g | Prot: 132.59g | Carbs: 174.82g.
Breakfast: Ого Отруби Бородинские, Сливочное Масло, Геркулес Овсяные Хлопья, Любимая Чашка Молоко 2,5%, Barilla Макароны. Lunch: Яйцо, Филе Индейки. Dinner: Магнит Грейпфрут, Морковь. Snacks/Other: Трапеза Кокосовая Стружка. more...
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steady weight
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Hvostena's Weight History
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