Weigh In record (no journal entry) for 10 January 2021
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106.2 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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2956 kcal
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Fat: 138.28g | Prot: 117.85g | Carbs: 317.62g.
Breakfast: Coffee with Cream. Lunch: Freybe Lyoner Sausage, Italian Buns, 2% Fat Milk. Dinner: 2% Fat Milk, Burger King Poutine (Fries, Cheese Curds, Bacon), Harvey's Cheeseburger. Snacks/Other: Coffee with Cream and Sugar, Brownie without Icing. more...
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3006 kcal
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Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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BogeymanEdm's Weight History
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