Weigh In record (no journal entry) for 10 January 2021
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89 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1019 kcal
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Fat: 51.19g | Prot: 42.18g | Carbs: 102.75g.
Breakfast: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Banana Nanica. Lunch: Aurora Linguiça Toscana, Ovo Cozido, Queijo Coalho, Abóbora Cabotia. Dinner: Tomates, Patê de Atum, Omelete ou Ovos Mexidos, Bimbo Rap10 Tradicional. Snacks/Other: Galak Galak, Pipoca Branca (em Óleo), Italac Creme de Leite, Morangos. more...
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Gaining 0.2 kg a Week
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Juliana Anacleto's Weight History
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