Vic_ky's Journal, 10 Jan 21

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Weigh In record (no journal entry) for 10 January 2021

85 kg Lost so far: 8 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2021:

1055 kcal

Fat: 34.06g | Prot: 34.81g | Carbs: 154.49g. Breakfast: Jugo de Ciruela. Lunch: Patatas Fritas, Vivo Spaghetti Multigrano, Soprole Crema Espesa, Super Cerdo Lomo Centro Medallón Extra Magro. Snacks/Other: Jugo de Ciruela. more...

2249 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Vic_ky's Journal, 10 Jan 21

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Vic_ky's Weight History