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makan apalagi yaaaa
View Diet Calendar, 10 January 2021:
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999 kcal
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Fat: 39.01g | Prot: 66.52g | Carbs: 92.27g.
Breakfast: Nasi Goreng tanpa Daging, Buah Naga. Lunch: Tahu Goreng, Telur Ceplok, Nasi Putih. Dinner: Ultra Milk Susu UHT Full Cream (250ml), Nasi Putih, Alfamart Ikan Pindang. Snacks/Other: Mie Ayam. more...
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1433 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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asasyakila's Weight History
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