Weigh In record (no journal entry) for 10 January 2021
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91 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1370 kcal
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Fat: 31.18g | Prot: 200.28g | Carbs: 68.06g.
Breakfast: Café, Mostaza Dijon, Jamón de Pavo, Clara de Huevo. Lunch: Ariztía Pollo Pechuga Deshuesada , Fuchs Pan Molde Integral. Dinner: Bistec de Res. Snacks/Other: Atún en Agua (Enlatado), Loncoleche Yogurt Protein Vainilla, Mantequilla de Maní, Dymatize Nutrition Proteina, Plátano. more...
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Gaining 0.1 kg a Week
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StrongDivs's Weight History
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