Weigh In record (no journal entry) for 10 January 2021
|
73.9 kg
Lost so far: 5.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
464 kcal
|
Fat: 27.25g | Prot: 17.10g | Carbs: 38.26g.
Breakfast: Майонез, Моя Цена Крабовые Палочки, Котлета Свиная, Чай с Сахаром, Кофе с Сахаром. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malenki_devo4ka's Weight History
|