Weigh In record (no journal entry) for 10 January 2021
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101.0 kg
Lost so far: 4.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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319 kcal
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Fat: 11.26g | Prot: 13.53g | Carbs: 38.14g.
Breakfast: Coffee with Milk and Sugar, Tesco Choco Hoops. Lunch: Tomatoes, Tesco Medium Eggs, Cooked Mushrooms, Tesco Bacon. more...
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Gaining 0.6 kg a Week
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HozzieLue's Weight History
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