Weigh In record (no journal entry) for 10 January 2021
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93.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1423 kcal
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Fat: 67.63g | Prot: 57.55g | Carbs: 153.34g.
Breakfast: От Палыча Манты с Бараниной, Dove Молочный Шоколад. Lunch: Перекресток Буженина Запеченая, Bibigo Дамплинги Классические. Snacks/Other: Mars Mars. more...
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steady weight
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Evgeniy123321's Weight History
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