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😁
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88.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1447 kcal
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Fat: 39.44g | Prot: 91.19g | Carbs: 185.67g.
Breakfast: Ei, Roggenbrötchen, Schwartau Frutissima, Homann Fruchtiger Geflügelsalat Hawaii. Lunch: REWE Joghurt Dressing, Weizenbrötchen, Ei, Mühlenhof Delikatess Kasseler, Karotten, Kidneybohnen (Dose), Radieschen, Aldi Datteltomaten, Römersalat. Dinner: Landjunker Kassler Lachs, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bley Ammerländer Grünkohl. Snacks/Other: Mon Chéri Mon Chéri, Mandarine, Bahlsen Café-Gebäck, Erdbeeren. more...
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Losing 1.6 kg a Week
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Doodle-Mom's Weight History
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