Weigh In record (no journal entry) for 10 January 2021
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53.5 kg
Lost so far: 1.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1688 kcal
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Fat: 62.32g | Prot: 96.75g | Carbs: 177.72g.
Breakfast: Гороховая Каша. Lunch: Смак Хлеб с Семечками Подовый, Плов с Курицей. Dinner: Веселый Молочник Сметана 15%, Творог 5%, Яблоко, Золотой Стандарт Натуральный Пломбир, Апельсины. Snacks/Other: Соленья, Bombbar Протеиновый Батончик. more...
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Gaining 0.1 kg a Week
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Алена Валеева's Weight History
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