Weigh In record (no journal entry) for 10 January 2021
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48.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1043 kcal
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Fat: 36.63g | Prot: 66.10g | Carbs: 106.65g.
Breakfast: Kinder Kinder Chocolate Happy , Kinder Choco-Bons, Protein Rex L-Carnitine, Экомилк Масло Сливочное 82,5%, Окское Яичный Белок, Увелка Пшеничная Крупа. Lunch: Магнит Мандарин, Protein Rex Flap Jack Шоколадный, Домик в деревне Творог 5%. Snacks/Other: Магнит Мандарин. more...
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Losing 3.3 kg a Week
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gal4onok_'s Weight History
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