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Day 6 - Chloe Ting WP Belum kelar pendinginan, si kecil udah minta ASI... Selama ikut program sampai hari 6, tidak pernah ikut video pendinginan. Pendinginan dilakukan sendiri secara singkat karena harus bergegas melakukan kegiatan lainnya. hehehe...
View Diet Calendar, 10 January 2021:
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1288 kcal
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Fat: 42.01g | Prot: 78.24g | Carbs: 153.64g.
Breakfast: Jeruk Nipis. Lunch: BonCabe Level 15, Kelapa, Nasi Ketan (Ketan), Bawang Putih, Dada Ayam, Buncis, Brokoli. Dinner: Jeruk Nipis, Telur Asin, Soto Ayam, Nasi Putih, Ikan Bandeng, Ikan Gurame, Pisang. Snacks/Other: Naraya Minuman Cincau, Excelso Kalosi Toraja, Diamond Susu UHT Rendah Lemak Tinggi Kalsium. more...
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1819 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Fitness Training (Workout) - 40 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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 Comments
09 Jan 21 by member: Sedang Diet
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Program Chloe Ting yg terbaru. Rilis 2 Januari kemarin. Bisa akses di chloeting.com
09 Jan 21 by member: Dinny Harnany
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Dinny Harnany's Weight History
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