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New Year, new regime. Piled on a few kilos due to injuries impeding exercise and Xmas eating. Thanks for the support with my first downward weight in a while!
View Diet Calendar, 10 January 2021:
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832 kcal
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Fat: 41.05g | Prot: 19.41g | Carbs: 95.02g.
Breakfast: Fruitcake, Tea with Milk. Lunch: Glazed Yeast Leavened Doughnuts (Includes Honey Buns) . Dinner: cauliflower risotto. Snacks/Other: Macarons. more...
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