Dana.araceli's Journal, 09 Jan 21

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Weigh In record (no journal entry) for 09 January 2021

46.5 kg Lost so far: 3.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:

1543 kcal

Fat: 72.65g | Prot: 67.40g | Carbs: 154.82g. Breakfast: Medialuna Rellena, Ledesma Azúcar, Té (Infusión). Lunch: La Serenísima Queso Cremon, Milanesa de Pollo al Horno, Dos Hermanos Arroz Largo Fino, Zapallo Hervido. Dinner: Tarta de Verdura. Snacks/Other: Medialuna. more...

505 kcal

Exercise: Squats (Legs) - 1 hour, Cardio - 20 minutes, Google Fit - 22 hours and 40 minutes. more...

Losing 0.2 kg a Week

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Dana.araceli's Weight History

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Dana.araceli's Journal, 09 Jan 21

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Dana.araceli's Weight History