Weigh In record (no journal entry) for 10 January 2021
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50.4 kg
Lost so far: 0.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1183 kcal
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Fat: 44.65g | Prot: 87.70g | Carbs: 106.53g.
Breakfast: 우유, 고구마명가 꿀고구마말랭이. Lunch: 카레라이스, 치즈돈까스. Dinner: 닭가슴살, 토마토. more...
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Losing 4.9 kg a Week
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dieter.cece's Weight History
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