Weigh In record (no journal entry) for 08 January 2021
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58 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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838 kcal
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Fat: 49.80g | Prot: 30.90g | Carbs: 64.78g.
Breakfast: Гармония Сметана 20%, Real Сырники Классические, Heinz Чесночный Соус, Сибирская Коллекция Пельмени 4 Вида Мяса. more...
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steady weight
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kursant72's Weight History
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