Weigh In record (no journal entry) for 09 January 2021
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87 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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864 kcal
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Fat: 22.14g | Prot: 51.73g | Carbs: 103.40g.
Lunch: Quaker Cruesli Red Fruits, Arla Skyr Naturel. Dinner: Maggi Aardappelpuree A La Minute Naturel, Valess Vegetarische Schnitzel Milner Gouda, AH Sugarsnaps. more...
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Losing 2.3 kg a Week
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Sharonvdo's Weight History
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