blub1990's Journal, 09 Jan 21


View Diet Calendar, 09 January 2021:
1604 kcal Fat: 53.47g | Prot: 110.39g | Carbs: 174.46g.   Breakfast: Rosinen, Banane, Milfina Magertopfen, Alpengut Naturjoghurt 1% Fett. Lunch: Billa Pinienkerne , Ja Natürlich Ziegen Frischkäse, S-Budget Regenbogenforellenfilet, Combino Vollkorn Penne, Alnatura Rote Bete . Dinner: Gelbe Paprika, Schärdinger Mager Topfen, Kohlrabi, Karotten, Naturjoghurt. Snacks/Other: KFC Hot Spicy Strips. more...
291 kcal Exercise: Running (jogging) - 8/kph - 27 minutes, Apple Health - 23 hours and 33 minutes. more...

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