Weigh In record (no journal entry) for 09 January 2021
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81.8 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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810 kcal
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Fat: 30.64g | Prot: 43.88g | Carbs: 96.64g.
Breakfast: Now Foods Omega-3 Fish Oil, One Bar Maple Glazed Doughnut. Lunch: Moji Sushi California Roll, Turkey Breast Meat . Dinner: Sunshine Cheez-It Original Snack Crackers, Apples . more...
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Losing 1.3 kg a Week
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stevielack5150's Weight History
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