Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Grynch
Journal
08 Jan 21
Grynch's Journal, 08 Jan 21
Grynch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 January 2021
95.2 kg
Lost so far:
38.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2021:
2145 kcal
Fat: 89.80g | Prot: 72.58g | Carbs: 206.13g.
Breakfast:
Philadelphia Multigrain Bagel Chips & Cream Cheese Dip - Chive & Onion, Coffee with Cream.
Lunch:
McDonald's Big Mac.
Dinner:
Wawa Italian Shorti.
Snacks/Other:
Hershey's Kisses Hugs, Mission Restaurant Style Tortilla Chips, Miller Brewing Company Lite Beer (Bottle), Kame Rice Crackers.
more...
2200 kcal
Exercise:
Resting - 4 hours and 14 minutes, Sleeping - 19 hours and 46 minutes.
more...
Gaining 0.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Grynch's Weight History
View Complete History