Weigh In record (no journal entry) for 09 January 2021
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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377 kcal
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Fat: 11.17g | Prot: 16.34g | Carbs: 55.79g.
Breakfast: Кофе с Молоком и Сахаром, Яйцо. Lunch: Кофе с Молоком и Сахаром, Черника, Био Баланс Йогурт Черника-Злаки. Snacks/Other: Мандарины. more...
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Gaining 0.6 kg a Week
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evgeniaruhla34830's Weight History
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