marina.smiley's Journal, 09 Jan 21

Es geht voran 🥳
61.2 kg Lost so far: 3.2 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2021:
1507 kcal Fat: 42.79g | Prot: 49.68g | Carbs: 232.19g.   Breakfast: Karin Lang Agava Karamell Sirup, Beste Ernte Sauerkirschen, Zarte Haferflocken, Backpulver, Bananen, Weißes Mehl, Ei. Lunch: Maggi Lachs-Spinat Pasta . Dinner: Bamboo Garden Sweet & Sour Sauce, Erdnussbutter, Gemischter Salat, Lien Ying Reis-Vermicelli, Bamboo Garden Reisteigplatten, Gut & Günstig King Prawns Garnelen Natur. Snacks/Other: Gut & Günstig Pistazien Geröstet & Gesalzen , Trolli Mini Burger, Kaffee mit Milch, Deluxe Macarons, Vanillekipferl. more...
223 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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marina.smiley's Weight History


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