Weigh In record (no journal entry) for 09 January 2021
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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366 kcal
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Fat: 23.31g | Prot: 31.35g | Carbs: 9.37g.
Breakfast: Говядина Отварная, Сыр, Овсяноблин, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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kseniyakapitanova's Weight History
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