Weigh In record (no journal entry) for 08 January 2021
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80.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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2132 kcal
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Fat: 101.57g | Prot: 130.36g | Carbs: 171.92g.
Breakfast: Zoute Haring, AH Gevulde Kippensoep, Kefir, Ekoplaza Bloemenhoning Crème. Dinner: AH Fuet, Bonbon, Mora Mini Frikandellen, Kaaskroket, Ekoplaza Bloemenhoning Crème, Jumbo Basmati Rijst, AH Rode Uien, AH Olijfolie Extra Vierge, Rode Tomaten (uit Blik), Knoflook, AH Kipdijfilet. more...
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Losing 0.7 kg a Week
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fatsigef's Weight History
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