Weigh In record (no journal entry) for 08 January 2021
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74.1 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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853 kcal
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Fat: 24.62g | Prot: 29.70g | Carbs: 131.62g.
Breakfast: Vitafusion Calcium Gummy Vitamins, Private Selection Cherry Berry Medley, Anthony's Pea Protein, SunButter Organic Sunflower Butter, Oatly Oat Milk, Celery , Spinach , Elmhurst Oat Creamer Chai Spice . Lunch: Coca-Cola California Raspberry, Lotus Foods Rice Raman Noodle Soup Masala Curry. Snacks/Other: Chomps Beef Snack Stick, Babybel Mini Original Cheese. more...
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Gaining 6.4 kg a Week
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karmadog72's Weight History
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