KayakingPublicist's Journal, 06 Jan 11

Today, I'm on track and excited about the future!

View Diet Calendar, 06 January 2011:
1849 kcal Fat: 76.09g | Prot: 55.00g | Carbs: 249.90g.   Breakfast: Kisses, Goat Cheese, Triscuit Fire Roasted Tomato & Olive Oil, Brown Rice, half and half, coffee, raisins, egg, pecans, rice farina, agave, coffee, half and half. Lunch: egg, agave, herbal tea, almonds, onion, carrot, kraft catalina light, lettuce. Dinner: red kidney beans. Snacks/Other: Organic Newman-O's Chocolate Filled Chocolate Cookies. more...
2557 kcal Exercise: Hiking - 20 minutes, Circuit Training - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KayakingPublicist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.