Weigh In record (no journal entry) for 08 January 2021
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57.7 kg
Lost so far: 8.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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379 kcal
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Fat: 10.40g | Prot: 10.20g | Carbs: 58.40g.
Lunch: Crusti Croc Salzbrezeln. Dinner: Knorr Tomatensuppe Toscana, Ja! Butter-Toastbrot. more...
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Losing 1.1 kg a Week
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