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Sanneltr
Journal
19 Jan 14
Sanneltr's Journal, 19 Jan 14
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Weigh In record (no journal entry) for 19 January 2014
85 kg
Lost so far:
64 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2014:
766 kcal
Fat: 31.15g | Prot: 15.07g | Carbs: 102.44g.
Breakfast:
Ikea Kaneelbroodje.
Lunch:
Saucijzenbroodje.
Snacks/Other:
Appelsientje Sinaasappel, Pickwick Ice Tea Classic Tea Lemon, Pepsi Cola.
more...
2517 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 0.8 kg a Week
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Sanneltr's Weight History
View Complete History