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Juhu meine Waage ist doch nicht festgefroren 😂
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47.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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753 kcal
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Fat: 20.11g | Prot: 54.68g | Carbs: 105.54g.
Breakfast: Meßmer Schwarzer Tee Vanille, Weintrauben, Milram Skyr Natur, Alpro Soya Cashewmilch, Xucker Xucker Light, Kölln Haferflocken. Lunch: Dr. Oetker Crème Légère, Purland Rinderhackfleisch, Aldi Passierte Tomaten, Tomatenmark, Zwiebeln, Wela Gemüsebrühe Pur, Jimini's Proteinreiche Pasta mit Buffalo Würmer Pulver. Dinner: Möhren, Cocktailtomaten, Mandarine, Gelbe Paprika, Gurke (mit Schale). Snacks/Other: Espresso, Coca-Cola Coca-Cola Zero, Tee, Wasser, Lord Nelson Brennesseltee, Wasser, Wasser, Lord Nelson Brennesseltee. more...
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Losing 3.5 kg a Week
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Pinguin1512's Weight History
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