Weigh In record (no journal entry) for 08 January 2021
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54.8 kg
Lost so far: 1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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782 kcal
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Fat: 31.29g | Prot: 46.41g | Carbs: 77.03g.
Breakfast: Herta Finesse Hähnchenbrust Fein Geräuchert, Buko Balance 17%, Gekochtes Ei, Roggenmischbrot, Kaffee mit Milch und Zucker. Snacks/Other: Leerdammer Original, Landliebe Joghurt auf Himbeeren. more...
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Losing 0.4 kg a Week
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Judy1304's Weight History
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