Weigh In record (no journal entry) for 08 January 2021
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37.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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648 kcal
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Fat: 25.47g | Prot: 83.84g | Carbs: 23.31g.
Breakfast: Водный Мир Икра Минтая , Cucumber (with Peel), Tomatoes, Spinach, Avocados, Mushrooms. Lunch: Veladis Стейк Лосося. Dinner: Брест Литовск Ряженка 2,5%, Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%. Snacks/Other: Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%. more...
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Gaining 1.4 kg a Week
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Svetlana_Chernyavska's Weight History
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