Weigh In record (no journal entry) for 08 January 2021
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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934 kcal
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Fat: 45.86g | Prot: 77.13g | Carbs: 56.17g.
Breakfast: Домашняя Кухня Тыква на Пару, Exquisa Skyr, Exquisa Fiocchi di Latte. Dinner: Груша, Metenra Йогурт, Натуральный Сыр, Tigullio Pesto, Морковь, Dimmidisi Рукола, Помидоры, Dimmidisì Spinacino. Snacks/Other: Metenra Йогурт, Нут (Вареный), Сладкий Красный Перец, Свиная Корейка (Вырезка). more...
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Losing 2.8 kg a Week
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natalia.skyr's Weight History
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