Weigh In record (no journal entry) for 08 January 2021
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2021:
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1166 kcal
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Fat: 63.52g | Prot: 73.68g | Carbs: 74.82g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café com Leite Integral. Lunch: Lentilhas Cozidas, Alface, Pepino (Descascado), Carne de Vaca Moída. Dinner: Salada Verde Mista. Snacks/Other: Água com Limão, Substancia Suco Verde, Omelete ou Ovos Mexidos com Queijo. more...
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2453 kcal
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Exercise:
Dance (slow step) - 1 hour, Swimming (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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jaquelinemedina's Weight History
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